Jack Bishop
Has Ambien been approved in the Philippines yet? If not, what's the next best thing they have for someone with insomnia?
Reactions20 of 109 original comments
Booze worksSupplements & tricksCareful with medsInsomnia is realLocal prescriptions
Booze works
Darren Powell5
Red Horse
Supplements & tricks
MagicalPersimmon48533
Magnesium glycinate will help, and pumpkin seeds work well for me
Careful with meds
Margierose Rodulfo5
Be extra careful with Ambien. It's a sedative-hypnotic and can be especially risky for older adults because it can cause dizziness, confusion and falls. Best to use it sparingly and only when you really need it. Have you tried over-the-counter melatonin?
Insomnia is real
Bubba Rice4
Love all these answers. Probably none of these people have insomnia. I hope some of the smart-alecks go a few days without sleep, function for a day, then go 3–4 days without it again. Then come back and tell us how that worked out.
Local prescriptions
Frank Areola1
Rivotril/Clonotril
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